Onion Bagels by Au Naturale Nutrition
Ingredients:
- 1/2 cup golden flax meal (I always use sprouted flax meal)
- 1/4 cup coconut flour (find it here)
- 2 tsp baking powder
- 2 tsp onion powder (find organic onion powder here)
- 1 tsp garlic salt (find organic garlic salt here)
- 6 eggs
- 1/4 cup melted butter, ghee, or coconut oil (Try Tropical Traditions coconut oil)
- minced onion flakes, sesame seeds, caraway seeds, and poppy seeds (to sprinkle on top)
Directions: (Makes 6)
- Preheat oven to 350 degrees.
- Grease your donut pan very well - all around the curved surfaces. (Try this olive oil spray.)
- Mix all dry ingredients in a bowl.
- Add in the eggs and ghee. Stir.
- Scoop batter into the donut pan. (Use about 1/3 cup of the batter for each of the 6 bagels.)
- Sprinkle the onion flakes, sesame seeds, caraway seeds, and poppy seeds on top of the batter. Put on as much as you like!
- Bake for 30 minutes.
- Allow the bagels to cool.
Store in an airtight container in the fridge. Source