Zucchini Noodles - Au Naturale!

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This recipe is easy, which is pretty much the only kind of recipe I make; especially since home cookin' takes some effort day after day.  Add any ingredients you like & make it your own!


Instructions:

  • Slice 4 nice quality Italian sausages into bite size pieces.  (Sausage from a butcher is great.  Definitely get it without BHA/BHT, added nitrites/nitrates, and other yucky stuff.)

  • Slice up 1 red onion with the spiral slicer.

  • Put them in a big pan on the stove over medium heat.

  • Add in some healthy oil.  I use avocado oil, butter is fine, too.

  • Thrown in some sliced mushrooms.

  • Chop up 1/2 a bunch of Italian parsley & add.

  • Add garlic, to taste.

  • Add any other spices you like.





  • While the meat is cooking on the stove, make your noodles with your spiral slicer.

  • To cook, add them to the meat or to a separate stove top pan with a little healthy oil again.

  • You want to cook the noodles just until hot, which only takes a few minutes.  They will be al dente'.  If you over-cook them, they'll turn mushy.

  • Serve as-is, or with some natural pasta sauce (no added vegetable oils or corn syrup).  Enjoy! Source