Anti-Inflammatory Orange Avocado Chia Smoothie
Raw Vegan, Paleo, Dairy-Free, Gluten-Free
Serves 2
3 cups young coconut water or purified water
2 large oranges—peeled and divided into smaller pieces
1 medium avocado—seeded and peeled
½ teaspoon turmeric powder (Good source for turmeric)
¼ teaspoon cinnamon
1 teaspoon fresh grated ginger
2 tablespoons chia seeds (Good source for chia seeds)
2 cups organic spinach
1 teaspoon raw honey or liquid stevia to taste (optional)
Tiny pinch fresh ground black pepper (piperine in black pepper helps increase absorption of turmeric)
1. Place all ingredients into a high-speed blender and blend until smooth and creamy. Taste and add more raw honey or stevia if you want the smoothie sweeter. Pour into two glasses and enjoy! Source