ZUCCHINI TOMATO CASSEROLE HEALTHY RECIPES

80

Zucchini Tomato Casserole




Author: Christie Daruwalla

Recipe type: Side Dish, Vegetable



Prep time: 

Cook time: 

Total time: 



Serves: 6 servings




Ingredients


  • 1 medium onion, thinly sliced

  • 3 medium zucchini, sliced ¼ inch thick

  • 2 medium tomatoes, sliced ¼ inch thick

  • 1 oz. grated parmesan cheese, divided

  • 2 garlic cloves, grated

  • 1 tsp. Italian spice mix

  • ½ tsp. kosher salt

  • ⅛ tsp. fresh ground black pepper

  • 5 tsp. low-fat butter





Instructions


  1. Preheat oven to 350*. Spray an 8 x 8 inch baking dish with non-stick spray.

  2. Place onions on the bottom of the baking dish.

  3. Layer half the zucchini on top of the onions.

  4. In a small bowl, mix together garlic, spices, salt, pepper and ½ oz. cheese.

  5. Sprinkle half of the spice mixture over the zucchini.

  6. Layer with remaining zucchini and spice mix.

  7. Place bits of butter on top of the zucchini.

  8. Cover and bake for 45 minutes.

  9. Place tomatoes on top and sprinkle remaining cheese on tomatoes. Do not cover.

  10. Bake for another 15 minutes





Nutrition Information

Calories: 69 Fat: 3 Carbohydrates: 8 Fiber: 2 Protein: 4 Source